It is late-September. That time of year in southern California when the summer’s heat still lingers, but the nights begin to grow cold....

I woke up to a lovely morning. Cooler temperatures, a bit of fog, that smell and feel of fall being just around the corner.   I love...

If you’ve ever felt the frustration of striving to improve your life—better job, more fulfilling relationships, higher productivity,...

In keeping with my last blog post titled “It’s All in Your Mind,” I have been in hot pursuit of the potential riches that lie in wait for...

What if the key to everything—to happiness, success, good relationships, purpose, joy, satisfaction, and any other meaningful thing you...

A positive mindset is not something you are born with. It is not something that comes at a pre-set level; not something you either...

“The law of nature is, do the thing, and you shall have the power: but they who do not the thing have not the power.” - Ralph Waldo...

I had an interesting realization precisely one day before the end of 2020. I realized, not merely, that the year I was about to lie to...

At the beginning of last year—that crazy, tumultuous, unexpected 2020—I noticed a trend taking hold on social media: a trend of pushing...

One of the significant and noteworthy personality traits of happy, successful people is their ability to make the most of what other...

I have learned, in the classroom, that sometimes in order for things to change for the better, old patterns have to be disrupted....

Those of you who read my blogs and Facebook posts know that I talk a lot about taking action on the things that are meaningful to us so...

Don’t Wish or Hope; Intend Let me tell you a little secret about psychology: the way you frame a wish, or a desire, or a dream during its...

Humans are social creatures, molded and shaped by their family, their culture, and their personal and professional associations. Without...

If you really thought about it, would you know what you want your life to look like? Your perfect life. Where would you live? How would...

You promised yourself you would start a new chapter in your life—and you did. At first, fueled by the novelty, the challenge, and the...

You Won’t Believe all the Benefits of this One, Simple Practice The first time I read the great classic, “Think and Grow Rich,” by...

Inspiration, it seems, is a fickle character. It insists on descending when there are few means by which to record its whisperings: while...

Pause for a moment and listen to the voice inside your head: What is it saying? I won't bother asking if you even have a voice inside...